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How can you boost your motivation?

I received an email last week from a student who had a problem. She was suffering from a lack of motivation and desire to study.

Why?

After some time studying and sitting half-yearly exams, she was tired, bored and needed a break.

From working with other students, this appears to be a widespread problem.

So, with that in mind, I thought I would discuss ways that you can re-motivate yourself to study and get back into the swing of things!

Firstly, I want to explain why it is important to continue to study. Studying is essentially a habit. Like any habit it, it is easy to break, but difficult to create.

Taking a break from studying (anything longer than a week), disrupts routine and habit, and it makes it progressively harder for you to discipline yourself to sit down and get some work done.

So why should you maintain studying now, even if you are feeling a lack of motivation? Because it will be much more difficult to re-create your positive study habits! (If you do not have positive study habits, write a study plan. Read some of my previous posts for more information)

Secondly, maintaining study during your period of low motivation is important as it will prevent you from falling behind. This is a crucial reason to maintain your study. Why? With your next large assessment being the Trials, if you drop the ball now, you will have to play catch up prior to your Trials, which will be stressful, difficult, and likely result in you not reaching your potential.

This can have devastating effects on your overall mark, considering Trials are often weighted at 50% of your internal mark.

So, how can you improve your motivation, and maintain your study discipline, even when you do not feel like it?

Here are some little tricks that 98+ UAI student's use.

1) Calculate your current marks and determine exactly what marks you need to achieve in your remaining internal assessments to reach your academic goals you have set. By creating a clear vision of what you need to achieve, you will have a greater urgency to study and prepare. Write these on a big piece of paper and post it up somewhere you can see it, to remind you.

2) If you do not have any academic goals, this is a great time to set them. Sit down with a friend and set some goals. Then, work out what you will need to achieve in your remaining assessments to reach these goals. Why should you do this with a friend? To keep you accountable! Promise to egg each other on, and even engage in friendly competition.

3) Although this may sound strange, use leisure time and activities to motivate you to study. How? Make your participation in activities you love (like watching your favourite TV show) conditional upon your completion of your set study. So in other words, only let yourself watch TV when you have completed your study. This is a powerful motivating tool (if you stick to your promise).

I personally used this method (and still do) with great success! This was a key method that resonated in my interviews with 98+ UAI students.

For a more comprehensive exploration of motivational tools used by 98+ UAI students, read Secrets of HSC Success Revealed.

All the best,

Rowan

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Former Baulkham Hills High student Rowan Kunz achieved a UAI of 99.6 in the 2004 HSC and is in the final year of his law degree. He is the founder of Art of Smart Education (a tutoring business) and author of Secrets of HSC Success Revealed.

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